SOUND MIND AND BODYWORK
Massage Artist
Sound Healer
Aromatherapy
See suggested blends below or create your own Aromatherapy blend.
Autumn Equanimity Blend
A seasonally inspired blend of
May Chang, Cinnamon, Palmorosa, Rosemary, Elemi & Frankinsense.
A powerful blend with multi- layered affects. Created for calming and centering the nervous system, clearing the airways, supporting immunity, easing pain and inflammation, increasing circulation, enlivening the mind while deeply grounding the senses.
Autumn Equanimity Aromatherapy massage may be booked for 60, 90 or 120 minutes depending on your need for more focused work or deeper nervous system release.
Relaxing and Balancing blends
Relax, breathe. reconnect, recharge, or get ready for a restorative nights sleep.
1. Relax & Balance- Lavender, Orange & Sandalwood
A perfectly balanced aromatic blend. Destress and come back into alignment in mind & body
2. Grounding-Mountain Pine, Cedarwood & Patchouli
Come right back down to earth & back to your body.
3. Unwind- Lavender, Clary Sage, Ylang Ylang & Sandalwood
Clear the way, prepare for a deep restful sleep or deep relaxation
Muscle ease
A blend of muscular soothing, cooling and warming, anti- inflammatory essential oils for muscles and joints
Muscle Blend 1- Eucalyptus, Clove, Lemongrass, Rosemary
Muscle Blend 2- Peppermint, Mountain Pine & Clove
Muscle Blend 3- Lavender, Eucalyptus & Cedarwood
Uplifting blends
Need a pick me up? Try one of these blends that may help with mental clarity, focus and emotional balance.
1. Lavender, Lemon & Peppermint
2. Clove, Lavender, Rosemary
3. Ylang Ylang, Orange & Peppermint
4. Lavender, Rosemary, Peppermint & Lemon
5. Lemongrass, Rosemary & Peppermint
Immune Support
A massage blend of Cinnamon leaf, Clove leaf, Eucalyptus, Lemon and Rosemary. This blend of 5 powerful anti-microbrial and anti-viral essential oils may help to support your immune system or aid recovery from a cold or respiratory infection. Sometimes referred to as Robber´s or Thieves blend, due to a similar formula used during the Great Plague of Europe by thieves and grave robbers. It is said that it was believed to have protected them from illness.
Choose your own Aromatherapy blend
Here is a list of oils that are currently available. Choose 1-3 of the oils below. When choosing a blend of 3, you may wish to pick one from each of the top, middle and base note categories. This will achieve a nice harmonic balance.
Top note- evaporate quickly, light, fresh, set the mood.
Bergamot
Eucalyptus
Lavender (top/middle)
Lemon
Lemongrass
May Chang
Orange
Peppermint
Middle note-more subtle, longer lasting, main body of blend.
Basil (middle/top)
Clary Sage
Ginger (middle/base)
Lavender (middle/top)
Mountain Pine
Oregano
Palmorosa
Rose Geranium
Rosemary
Tea tree
Thyme
Ylang Ylang (middle/base)
Base note- rich and earthy, heavy and intense, may slow the evaporation of the other oils.
Cedarwood
Cinnamon
Clove
Elemi
Frankincense
Ginger (base/middle)
Sandalwood
Patchouli
Ylang Ylang (base/middle)
It is recommended to shower/bath before your treatment rather than after. This allows the oils to absorb into the skin for at least several hours after your Aromatherapy Massage.
"Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore lost balance to mind, body and soul.”
– Robert Tisserand